SBS in Australia have a great, relaxing TV series on at the moment called Calm.
From horses to birds and the sea to outer space, there’s no stress (and no ads) in these glorious documentaries, narrated by stars including Idris Elba, Keanu Reeves, Nicole Kidman and Priyanka Chopra.
It’s been quite the year. The sort that may have left you feeling very much NOT calm. Say hello, then, to a soothing series of slow experiences that are all about unwinding, relaxing, drifting, enjoying…
All you have to do is watch, soaking up stunning visuals while you listen to the soothing tones of stars including Idris Elba, Kate Winslet, Nicole Kidman and Lucy Liu: Join a very calm turtle in a glorious underwater world. Get lost in the rhythm of noodle making. Follow the epic migration of birds across the globe.
It airs at 7:30pm on Tuesdays. You can also watch it through their website.