Here are the four steps to free your mind and raise your consciousness
1. Awaken. Become more aware of what is going on inside you, inside others and in the world around you.
2. Live mindfully. Consciously pay attention to your thoughts and feelings.
3. Set intention. Choose who you want to be and how you want to show up in the world.
4. Act consciously. Have a positive impact; be the best for the world rather than the best in the world.
Photo by Mario Dobelmann on Unsplash